Out of the wound, The light rises

Radical Self-Love Meditation

A deep practice that will connect you back to your body,
It will recharge you with resources, supporting you in your ascent from pain, fear, and burden into silence, clarity, and a breath of gentle pleasure. ✨
This meditation is a sacred moment with yourself.
An invitation to slow down. Feel. Remember. Breathe in.
And return – to the heart, to the body, to the soul.
To practice self-love with and through pain.
You are whole just the way you are, in all your parts.
 

"WHEN YOU ARE WHOLE YOU ARE HEALED"

DEBBIE FORD